Keto Diet India Client Intake Form

Goal Weight - Input the weight you feel most comfortable at.

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Your Health Report and Meal Plan is getting ready!

This is the last step!

Preferably please share your Whatsapp No.


Health Report

Weight :  kg

Goal Weight :  kg

Height : cm

Age :

BMR : kcal

Basal metabolic rate (BMR) is the total number of calories that your body needs to perform basic, life-sustaining functions.


Activity Level :  

Your activity level determines how many more calories you need above your BMR.


TDEE : kcal

Total Daily Energy Expenditure (TDEE) is the total energy that you consume depending on your BMR and activity level.


Water Consumption : L

Drinking the correct amount of water is an essential part of a successful Keto Diet. Drinking less than the recommended amount may lead to stalled weight-loss and other issues.

Keto Diet Macros

We have calculated your personal Macro-Nutrients that will result in weight-loss. Having the correct macros and a diet plan that matches those macros is key to getting the benefits from your Keto Diet.

MAX kcal : kcal

Carb : 25 g 

Protein : g

Fat : g

All calculations are specifically based on Indian body types 


Keto Whatsapp Challenge


Several studies have shown that people lose motivation to succeed when met with failure. Keeping that in mind, we designed our plans to give Guaranteed 4 kgs Weight-loss in the first 5 weeks - and if you don't you get your 100% money-back. To ensure that you get there, you also get 24/7 support from our Keto Diet Nutrition Experts.

Studies have also shown a higher rate of success when any activity is done as a group as opposed to solo. Hence we created communities that are on the same journey as you and you can be a part of something bigger!

Here are some of the other Benefits of the Keto Whatsapp Challenge

  • Free Starter Pack worth Rs.1400*
  • 1 on 1 session with Keto Diet Nutrition Expert
  • Health Report
  • Protein Advice
  • 4kgs Weightloss Guarantee
  • Detailed Meal plan with recipes
  • Keto Cheat Sheet
  • Do's and Dont's
  • Keto Diet Recipe eBook
  • Workout Video guides
  • The Power of Community

Choose any one of our plan that fit you and see results in as low as 2 weeks!

Please come back here and complete this form after filling the form for your Partner by clicking Next.


Partner Form

Please help us with a few more details to ship your Starter Pack

Please heap us with your detailed address (india Only)

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